Author Katy Bowman has sold more than 300k books (10 titles) and been translated into 16 languages She has been featured on the Today Show, New York Times, NPR, Joe Rogan She has 100k+ IG, 60k FB, a mailing list of 40k, and her podcast has been downloaded 4.5M times Katy is a leader in the "movement movement" at a time when our movement deficit is increasingly recognized as a major factor in chronic disease. This book clarifies Katy's core teaching about the importance of a balanced movement diet and activates it for ...
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Author Katy Bowman has sold more than 300k books (10 titles) and been translated into 16 languages She has been featured on the Today Show, New York Times, NPR, Joe Rogan She has 100k+ IG, 60k FB, a mailing list of 40k, and her podcast has been downloaded 4.5M times Katy is a leader in the "movement movement" at a time when our movement deficit is increasingly recognized as a major factor in chronic disease. This book clarifies Katy's core teaching about the importance of a balanced movement diet and activates it for anyone, whether they are an exerciser or not. This workbook does include "consumable" pages, but could still be appropriate for libraries. It includes a link to a downloadable PDF containing all the workbook pages.
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Seller's Description:
PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
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New. Trade paperback (US). Glued binding. 272 p. Contains: Unspecified. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Trade paperback (US). Glued binding. 272 p. Contains: Unspecified. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.