Muscular Retraining for Pain-Free Living: A Practical Approach to Eliminating Chronic Back Pain, Tendonitis, Neck and Shoulder Tension, and Repetitive Stress
Muscular Retraining for Pain-Free Living: A Practical Approach to Eliminating Chronic Back Pain, Tendonitis, Neck and Shoulder Tension, and Repetitive Stress
In his clinical practice, Williamson finds that a lack of kinesthetic awareness is the most important--and most overlooked--cause of persistent pain. In this book, he offers easy-to-follow exercises to increase body awareness, retrain muscle groups, and eliminate pain.
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In his clinical practice, Williamson finds that a lack of kinesthetic awareness is the most important--and most overlooked--cause of persistent pain. In this book, he offers easy-to-follow exercises to increase body awareness, retrain muscle groups, and eliminate pain.
Read Less
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Seller's Description:
Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.
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Seller's Description:
Good. Paperback This item shows wear from consistent use but remains in good readable condition. It may have marks on or in it, and may show other signs of previous use or shelf wear. May have minor creases or signs of wear on dust jacket. Packed with care, shipped promptly.
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Seller's Description:
New. No Flaws or Blemishes but minimal shelf handling; Still Gift Quality. Muscular Retraining for Pain-Free Living presents case examples of how people have used kinesthetic awareness and exercises to change how they think of their bodies and to end pain.
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Seller's Description:
Very good. A well-cared-for item that has seen limited use but remains in great condition. The item is complete, unmarked, and undamaged, but may show some limited signs of wear. Item works perfectly. Pages are intact and not marred by notes or highlighting. The spine is undamaged.
