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Motocross & Off-Road Training Handbook: Tune Your Body for Race-Winning Performance

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Motocross & Off-Road Training Handbook: Tune Your Body for Race-Winning Performance - Thompson, Mark, DVM
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Motocross and off-road riding are amongst the most popular amateur motorsports in the world, as well as being one of the most physically demanding. This book offers a no-nonsense approach, detailing the physical and mental drills that can turn an average rider into the next Ricky Carmichael.

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Motocross & Off-Road Training Handbook: Tune Your Body for Race-Winning Performance 2006, Motorbooks International, Saint Paul, MN

ISBN-13: 9780760321133

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