For getting into shape during and after pregnancy, this guide offers comprehensive exercise routines with complete instructions in order for a good fitness level to be maintained. Easy to follow and with a section on aquarobics, the mother can exercise together with her child.
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For getting into shape during and after pregnancy, this guide offers comprehensive exercise routines with complete instructions in order for a good fitness level to be maintained. Easy to follow and with a section on aquarobics, the mother can exercise together with her child.
Read Less
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