This workbook offers a step-by-step framework for managing moods and your life goals more effectively, by Dr. Thomas Marra, who has 40 years of clinical experience in helping others to: - help positive feelings linger longer - have unwanted feelings fade - confidence that you are taking the steps toward progress - increased personal tool sets - learn you are shaped by, and can also shape, your own environment - make better decisions - have better relationships - increase meaning and have a value-based life - have ...
Read More
This workbook offers a step-by-step framework for managing moods and your life goals more effectively, by Dr. Thomas Marra, who has 40 years of clinical experience in helping others to: - help positive feelings linger longer - have unwanted feelings fade - confidence that you are taking the steps toward progress - increased personal tool sets - learn you are shaped by, and can also shape, your own environment - make better decisions - have better relationships - increase meaning and have a value-based life - have more strategies than just effort or will power "You can find more about this book and author at ...
Read Less
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority!