In this release that invites fitness-minded individuals to take total control over their workout regimen, viewers are prompted to answer three simple questions that result in a custom programmed circuit training session specifically designed to meet each person's individual needs. Comprised of over 115 invigorating, one-minute exercises targeting every area of the body and designed for viewers of all fitness levels, this release insures that the daily exercise routine of viewers will always be fresh and invigorating. ...
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In this release that invites fitness-minded individuals to take total control over their workout regimen, viewers are prompted to answer three simple questions that result in a custom programmed circuit training session specifically designed to meet each person's individual needs. Comprised of over 115 invigorating, one-minute exercises targeting every area of the body and designed for viewers of all fitness levels, this release insures that the daily exercise routine of viewers will always be fresh and invigorating. Jason Buchanan, Rovi
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Seller's Description:
Minna Lessig. Very good. 2006 Run time: 150. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!