★ Improve your mental health and find inner balance with one of the simplest concepts in the world. ★ What if only a few changes to your home and life routine could dramatically improve your life satisfaction? What if you could gain a few hours a day to dedicate to your well-being, to read, exercise, or to spend with your loved ones? Amazon bestselling author Allyson Hodge presents the remarkable findings of the impact of minimalism on our mental health and how to incorporate it into our daily lives. Based ...
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★ Improve your mental health and find inner balance with one of the simplest concepts in the world. ★ What if only a few changes to your home and life routine could dramatically improve your life satisfaction? What if you could gain a few hours a day to dedicate to your well-being, to read, exercise, or to spend with your loved ones? Amazon bestselling author Allyson Hodge presents the remarkable findings of the impact of minimalism on our mental health and how to incorporate it into our daily lives. Based on her expertise of over 15 years of working with clients, as well as her personal experience of transformation from a sufferer of anxiety and panic attacks to a perfectly healthy and satisfied individual, Allyson answers the question: how can minimalism impact our mental health? In this book, you'll learn how to: Reduce stress in your daily life Cure your house of clutter once and for all Make your home a comfy place where you can recharge Find mental clarity and enjoy more with less Always look put-together and feel pretty in your clothes Enjoy cooking and truly nourish your body Make an exercise routine you'll enjoy and stick to Have more time to do what truly matters Be a present, unbusy parent Travel light. Bonus! Implement the art of LESS and learn what to do with all that freedom. Bonus! Increase your life satisfaction and find inner balance. Pick up your copy today by clicking the BUY NOW button at the top of this page!
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Add this copy of Minimalism & Mental Health: Tips and Tricks for to cart. $7.99, good condition, Sold by Zoom Books East rated 5.0 out of 5 stars, ships from Glendale Heights, IL, UNITED STATES, published 2019 by Independently published.
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Book is in good condition and may include underlining highlighting and minimal wear. The book can also include From the library of labels. May not contain miscellaneous items toys dvds etc. We offer 100% money back guarantee and 24 7 customer service.
Add this copy of Minimalism & Mental Health: Tips and Tricks for to cart. $19.43, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2019 by Independently Published.
Add this copy of Minimalism & Mental Health: Tips and Tricks for to cart. $8.66, good condition, Sold by Jenson Books Inc rated 4.0 out of 5 stars, ships from Logan, UT, UNITED STATES, published 2019 by Independently Published.
Add this copy of Minimalism & Mental Health: Tips and Tricks for to cart. $37.96, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2019 by Independently published.
Add this copy of Minimalism & Mental Health: Tips and Tricks for to cart. $67.34, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2019 by Independently published.
