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Mindfulness in the Workplace: An Evidence-based Approach to Improving Wellbeing and Maximizing Performance

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Mindfulness in the Workplace: An Evidence-based Approach to Improving Wellbeing and Maximizing Performance - Chapman-Clarke, Margaret A.
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Mindfulness-based interventions in organizations offer the potential to build individual and organizational resilience, engage employees and address workplace stress. Mindfulness in the Workplace is a practical guide written for practitioners who want to learn how mindfulness can be used as a change management and organizational development strategy. Drawing from the latest research evidence from neuro- and behavioural science, Mindfulness in the Workplace offers a framework and guidance on how to start evolution- not ...

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Mindfulness in the Workplace: An Evidence-based Approach to Improving Wellbeing and Maximizing Performance 2016, Kogan Page Ltd, London

ISBN-13: 9780749474904

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