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Mindfulness and Surfing: Reflections for Saltwater Souls

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Mindfulness and Surfing: Reflections for Saltwater Souls - Bleakley, Sam
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Mindfulness and Surfing casts a fresh perspective on this popular sport, and explores how riding the waves can be the ultimate meditation. Engaging author Sam Bleakley takes us on a soulful journey across the tideline of his personal and philosophical travels. Through lunar cycles and river surfing to the Taoism of nature, he reveals an acute awareness of what the oceans can tell us about our place in the natural world. Meditating on one of nature' s greatest elements - its salty swells, flow and ...

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Mindfulness and Surfing: Reflections for Saltwater Souls 2016, Leaping Hare Press

ISBN-13: 9781782403296

Hardcover