In Mindfulness and Compassion, The Happy Buddha explores why compassion is the very essence of mindfulness and how we can connect with this loving quality through the transformational practice of meditation. Part of the Mindfulness series, this easy-to-read book covers topics such as: patience letting things be dealing with your inner critic embracingfear being present moving from self-centred to life-centred loving and accepting yourself and others . . . and much more Through personal and philosophical reflections, ...
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In Mindfulness and Compassion, The Happy Buddha explores why compassion is the very essence of mindfulness and how we can connect with this loving quality through the transformational practice of meditation. Part of the Mindfulness series, this easy-to-read book covers topics such as: patience letting things be dealing with your inner critic embracingfear being present moving from self-centred to life-centred loving and accepting yourself and others . . . and much more Through personal and philosophical reflections, practical meditations, and enlightening insights into loving-kindness, joy, happiness, and contentment, he draws upon Buddhism, psychotherapy, and focusing (a way of listening to our intuitive wisdom) to reveal compassion as the key to true wellbeing for ourselves and each other. If you like this, you might also be interested in Happiness and How it Happens . . .
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Add this copy of Mindfulness and Compassion: Embracing Life With Loving to cart. $9.19, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2015 by Leaping Hare.
Add this copy of Mindfulness & Compassion: Embracing Life With Loving to cart. $21.91, good condition, Sold by Anybook rated 5.0 out of 5 stars, ships from Lincoln, UNITED KINGDOM, published 2015 by Ivy Press.
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Seller's Description:
This is an ex-library book and may have the usual library/used-book markings inside. This book has hardback covers. In good all round condition. No dust jacket. Please note the Image in this listing is a stock photo and may not match the covers of the actual item, 350grams, ISBN: 9781782402886.
Add this copy of Mindfulness and Compassion: Embracing Life With Loving to cart. $36.45, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2017 by Leaping Hare Press.
