In this follow-up to Mindfulness, Meditation and Everyday Life, Kabat-Zinn adds a decidedly American flair to the Eastern concept of "mindfulness"--that elusive art of living fully within each moment as it happens. Kabat-Zinn is the author of the bestselling Wherever You Go, There You Are, featured on Bill Moyers'Healing and the Mind.
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In this follow-up to Mindfulness, Meditation and Everyday Life, Kabat-Zinn adds a decidedly American flair to the Eastern concept of "mindfulness"--that elusive art of living fully within each moment as it happens. Kabat-Zinn is the author of the bestselling Wherever You Go, There You Are, featured on Bill Moyers'Healing and the Mind.
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Seller's Description:
Good. 4 AUDIO CASSETTE EDITION in the original box. Some shelf wear to the case. EACH AUDIO CASSETTE TESTED prior to shipping for a good sound quality. You will receive a reliable set. Enjoy this Audio Cassette performance.
