Chronic insomnia is a significant problem for many people, and existing treatments can be limited in their efficacy. Mindfulness-based therapy for insomnia (MBTI) is presented as a new, evidence-supported, and effective treatment program in this practical guide for clinicians.
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Chronic insomnia is a significant problem for many people, and existing treatments can be limited in their efficacy. Mindfulness-based therapy for insomnia (MBTI) is presented as a new, evidence-supported, and effective treatment program in this practical guide for clinicians.
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Publisher:
American Psychological Association (APA)
Published:
7/30/2016 12: 00: 00 AM
Language:
English
Alibris ID:
17891511342
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Seller's Description:
PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
Publisher:
American Psychological Association (APA)
Published:
7/30/2016 12: 00: 00 AM
Language:
English
Alibris ID:
17891658824
Shipping Options:
Standard Shipping: $4.63
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
Publisher:
American Psychological Association (APA)
Published:
2016
Language:
English
Alibris ID:
17871321036
Shipping Options:
Standard Shipping: $4.63
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Introduces mental health practitioners to an innovative, evidence-based form of treatment to treat chronic insomnia: mindfulness-based therapy for insomnia (MBTI). MBTI is an 8-session group intervention that combines mindfulness meditation with principles and strategies derived from cognitive behavioural therapy. Num Pages: 272 pages, illustrations. BIC Classification: JMTD; MMJT; MMZS. Category: (P) Professional & Vocational. Dimension: 229 x 152 x 20. Weight in Grams: 680. 2016. Illustrated. hardcover.....We ship daily from our Bookshop.