Mindfulness Based Living Course: A Self-Help Version of the Popular Mindfulness Eight-Week Course, Emphasising Kindness and Self-Compassion, Including Guided Meditations
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A self-help version of the popular Mindfulness eight-week course, emphasising kindness and self-compassion.
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A self-help version of the popular Mindfulness eight-week course, emphasising kindness and self-compassion.
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