"Mindful Sketching brings together the playfulness of an adult coloring book with the wellness mindset of a self-help title and the step-by-step how-to instructions of an art book. Incorporating self-discovery questions and mindful intentions, Peggy leads readers through the basics of why and how to begin mindful sketching"--
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"Mindful Sketching brings together the playfulness of an adult coloring book with the wellness mindset of a self-help title and the step-by-step how-to instructions of an art book. Incorporating self-discovery questions and mindful intentions, Peggy leads readers through the basics of why and how to begin mindful sketching"--
Read Less