Migraine disease affects over 30 million people in the U.S. alone. Murray, a nurse and former college professor, shows readers how to develop their own wellness plan and regain control of their lives. Migraine explains how to: Reduce the frequency and severity of migraine attacks Break the cycle of medication dependence Identify triggers and headache types Create a self-care plan that combines eastern therapies (yoga, meditation, biofeedback, and reflexology) with conventional western medical approaches (physical therapy, ...
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Migraine disease affects over 30 million people in the U.S. alone. Murray, a nurse and former college professor, shows readers how to develop their own wellness plan and regain control of their lives. Migraine explains how to: Reduce the frequency and severity of migraine attacks Break the cycle of medication dependence Identify triggers and headache types Create a self-care plan that combines eastern therapies (yoga, meditation, biofeedback, and reflexology) with conventional western medical approaches (physical therapy, chiropractic) to heal and eliminate migraines Murray explains the cause of the disease, where it comes from, and the difference between primary and secondary headache types, along with the impact of injuries and diseases which may occur alongside migraine disease. She looks closely at both Eastern and Western medicine to help readers understand their unique headache patterns and reduce or eliminate migrains altogether. Tables and charts provide at-a-glance reference points.
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Add this copy of Migraine: Identify Your Triggers, Break Your Dependence to cart. $11.67, good condition, Sold by Anybook rated 5.0 out of 5 stars, ships from Lincoln, UNITED KINGDOM, published 2013 by Conari Press.
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This is an ex-library book and may have the usual library/used-book markings inside. This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item, 450grams, ISBN: 9781573245951.
Add this copy of Migraine: Identify Your Triggers, Break Your Dependence to cart. $7.51, very good condition, Sold by Pearlydewdrops rated 4.0 out of 5 stars, ships from Haywards Heath, WEST SUSSEX, UNITED KINGDOM, published 2013 by Conari Press.
Add this copy of Migraine: Identify Your Triggers, Break Your Dependence to cart. $7.99, good condition, Sold by Jenson Books Inc rated 5.0 out of 5 stars, ships from Logan, UT, UNITED STATES, published 2013 by Conari Press.
Add this copy of Migraine: Identify Your Triggers, Break Your Dependence to cart. $21.02, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2013 by Conari Press.
Add this copy of Migraine: Identify Your Triggers, Break Your Dependence to cart. $8.86, good condition, Sold by Goodwill rated 4.0 out of 5 stars, ships from Brooklyn Park, MN, UNITED STATES, published 2013 by Conari Press.
Add this copy of Migraine: Identify Your Triggers, Break Your Dependence to cart. $9.50, good condition, Sold by Bookmans rated 4.0 out of 5 stars, ships from Tucson, AZ, UNITED STATES, published 2013 by Conari Press.
Add this copy of Migraine: Identify Your Triggers, Break Your Dependence to cart. $11.76, good condition, Sold by BooksRun rated 4.0 out of 5 stars, ships from Philadelphia, PA, UNITED STATES, published 2013 by Conari Press.
Add this copy of Migraine: Identify Your Triggers, Break Dependence on to cart. $20.41, new condition, Sold by BargainBookStores rated 4.0 out of 5 stars, ships from Grand Rapids, MI, UNITED STATES, published 2013 by Conari Press.
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New in New jacket. Migraine: Identify Your Triggers, Break Dependence on Medication, Take Back Your Life: An Integrative Self-Care Plan for Wellnes (Paperback or Softback)
