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Methods of Group Exercise Instruction

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Methods of Group Exercise Instruction - Armbruster, Carol K, and Yoke, Mary M
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Based on industry standards and guidelines, this text highlights a variety of group exercise formats through training principles, correction and progression techniques, and safety to enhance the skills of group exercise leaders.

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Methods of Group Exercise Instruction 2014, Human Kinetics Publishers

ISBN-13: 9781450421898

3rd edition

Hardcover