Descubre el poder de tu mente y emb???rcate en un viaje transformador hacia el bienestar emocional con esta gu???a pr???ctica y esclarecedora. En un mundo donde el estr???s y la ansiedad se encuentran a la orden del d???a, aprender a navegar por las complejidades de nuestras emociones se ha vuelto esencial. A trav???s de p???ginas llenas de sabidur???a, explorar???s antiguas filosof???as y modernas t???cnicas psicol???gicas, todas destinadas a ense???arte c???mo alcanzar una mente sana y un coraz???n pleno. Desde t???cnicas ...
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Descubre el poder de tu mente y emb???rcate en un viaje transformador hacia el bienestar emocional con esta gu???a pr???ctica y esclarecedora. En un mundo donde el estr???s y la ansiedad se encuentran a la orden del d???a, aprender a navegar por las complejidades de nuestras emociones se ha vuelto esencial. A trav???s de p???ginas llenas de sabidur???a, explorar???s antiguas filosof???as y modernas t???cnicas psicol???gicas, todas destinadas a ense???arte c???mo alcanzar una mente sana y un coraz???n pleno. Desde t???cnicas de mindfulness hasta estrategias de afrontamiento adaptativo, este libro es tu aliado para transformar tu vida emocional, potenciar tu resiliencia y forjar relaciones m???s significativas. No es solo una lectura; es una experiencia que te invita a desbloquear tu potencial para vivir una vida m???s rica y satisfactoria.
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Seller's Description:
Fine. Text in Spanish. Trade paperback (US). Glued binding. 222 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Text in Spanish. Trade paperback (US). Glued binding. 222 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Fine. Text in Spanish. Trade paperback (US). Glued binding. 222 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Text in Spanish. Trade paperback (US). Glued binding. 222 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
