The Program at a glance; Mental Fitness for Life presents an eight-week mental fitness program designed to keep you mentally fit for life. Each chapter begins with a mental fitness warm-up consisting of quizzes and puzzles to get your brain limbered up.1. Why are 1990 American dollar bills worth more that 1989 American dollar bills?2. Is there a fourth of July in England?3. How many animals of each sex did Moses take on the ark?Quizzes or puzzles are followed by one of seven key components of mental fitness, with references ...
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The Program at a glance; Mental Fitness for Life presents an eight-week mental fitness program designed to keep you mentally fit for life. Each chapter begins with a mental fitness warm-up consisting of quizzes and puzzles to get your brain limbered up.1. Why are 1990 American dollar bills worth more that 1989 American dollar bills?2. Is there a fourth of July in England?3. How many animals of each sex did Moses take on the ark?Quizzes or puzzles are followed by one of seven key components of mental fitness, with references to research and practical experience. Each chapter concludes with assignments--practical activities to incorporate into your daily routine.
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