Full-color photos and step-by-step instructions accompany exercises organized by body sections. Each entry explains the set up, execution, and variations of every exercise. Six-month workout schedules for beginning, intermediate, and advanced body sculptors are suggested. 250 color photos; 15 line drawings.
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Full-color photos and step-by-step instructions accompany exercises organized by body sections. Each entry explains the set up, execution, and variations of every exercise. Six-month workout schedules for beginning, intermediate, and advanced body sculptors are suggested. 250 color photos; 15 line drawings.
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Seller's Description:
Fair. Book is in acceptable condition. May have shelf wear edge wear and spine wear but a very readable copy. May not come with supplemental materials if applicable. Does not include original dustcover jacket. Possibly Ex Library Copy.
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Seller's Description:
Good. A copy that has been read, but remains in clean condition. All pages are solid. the cover is intact, but may show scuffs or light creases, as well as a possible rolled corner. The spine may show signs of wear. Pages may include limited notes and highlighting, The former owner may have written their name inside the front or back cover. COVER WILL VARY.
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Seller's Description:
Very Good. Very Good condition. Good dust jacket. A copy that may have a few cosmetic defects. May also contain a few markings such as an owner's name, short gifter's inscription or light stamp.
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Seller's Description:
Good. Good condition. No Dust Jacket A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.
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Seller's Description:
Good. DUST JACKET HAS SOME MINOR SHELF WEAR BUT BOOK REMAINS IN GOOD READABLE CONDITION. hardcover This item shows wear from consistent use but remains in good readable condition. It may have marks on or in it, and may show other signs of previous use or shelf wear. May have minor creases or signs of wear on dust jacket. Packed with care, shipped promptly.
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Seller's Description:
Very Good Condition in Good jacket. The books text appear to be clean. Minor shelf and corner wear to the books cover and corners. Binding is still in good condition. Books DJ has scuffing and creasing. Books pages are wrinkled from water damage. Book still makes a good study guide! ! ! ! 364 pp. Quantity Available: 1. Shipped Weight: 1-2 kilos. Category: Sports & Pastimes; Body Building; Education. ISBN: 1579547699. ISBN/EAN: 9781579547691. Pictures of this item not already displayed here available upon request. Inventory No: 1561009700.