Renowned fitness and health researcher Ellington Darden teaches you how to burn fat and keep it off using the science of thermodynamics. Exercise researcher and author Ellington Darden has studied exercise and fat loss for more than forty years. His most recent program combines his previous findings on fat loss and muscle gain with new research on the principles of thermodynamics and heat transfer for a 6- or 12-week plan that will eliminate belly bloat, destroy flab, and stoke metabolism. Integrating his many years of ...
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Renowned fitness and health researcher Ellington Darden teaches you how to burn fat and keep it off using the science of thermodynamics. Exercise researcher and author Ellington Darden has studied exercise and fat loss for more than forty years. His most recent program combines his previous findings on fat loss and muscle gain with new research on the principles of thermodynamics and heat transfer for a 6- or 12-week plan that will eliminate belly bloat, destroy flab, and stoke metabolism. Integrating his many years of research, the program has had more than 1,137 participants who shed an average of 29.5 pounds of fat and lost 6 inches off their waist or belly. The program consists of four main components--a descending-calorie eating plan; strength-training workouts; superhydration of the body; and rest, inactivity, and rejuvenating sleep. Men's Health Killing Fat takes you, step-by-step, through Darden's super-effective strategy. Interspersed with success stories, Killing Fat will teach you a revolutionary new way to lose weight and keep it off.
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Add this copy of Men´S Health Killing Fat: Use the Science of to cart. $29.13, new condition, Sold by Kennys.ie rated 4.0 out of 5 stars, ships from Galway, IRELAND, published 2019 by Rodale Press.
Add this copy of Men's Health Killing Fat: Use the Science of to cart. $9.32, very good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2019 by Rodale Books.
Add this copy of Men's Health Killing Fat: Use the Science of to cart. $9.32, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2019 by Rodale Books.
Add this copy of Men's Health Killing Fat: Use the Science of to cart. $9.32, good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2019 by Rodale Books.
Add this copy of Men's Health Killing Fat: Use the Science of to cart. $9.60, fair condition, Sold by Goodwill of Greater Milwaukee rated 5.0 out of 5 stars, ships from Milwaukee, WI, UNITED STATES, published 2019 by Rodale Books.
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Fair. Book is considered to be in acceptable condition. The actual cover image may not match the stock photo. Book may have one or more of the following defects: noticeable wear on the cover dust jacket or spine; curved dog eared or creased page s; writing or highlighting inside or on the edges; sticker s or other adhesive on cover; CD DVD may not be included; and book may be a former library copy.
Add this copy of Men's Health Killing Fat: Use the Science of to cart. $10.50, very good condition, Sold by HPB-Ruby rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2019 by Rodale Books.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Men's Health Killing Fat: Use the Science of to cart. $10.61, good condition, Sold by spellbound rated 5.0 out of 5 stars, ships from McKeesport, PA, UNITED STATES, published 2019 by Rodale Books.
Add this copy of Men's Health Killing Fat: Use the Science of to cart. $11.00, very good condition, Sold by HPB-Ruby rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2019 by Rodale Books.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Men's Health Killing Fat: Use the Science of to cart. $11.99, good condition, Sold by St. Vinnie's Books rated 5.0 out of 5 stars, ships from Eugene, OR, UNITED STATES, published 2019 by Rodale Press.
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Good. FORMER LIBRARY COPY. Former Library book. hardcover 100% of proceeds go to charity! Good condition with all pages in tact. Item shows signs of use and may have cosmetic defects.
Add this copy of Men's Health Killing Fat: Use the Science of to cart. $27.91, Sold by MEADOWLANDMEDIA rated 5.0 out of 5 stars, ships from fayetteville, AR, UNITED STATES, published 2019 by Rodale Books.
