Men's Health Best: The 15 Best Exercises gives readers all the information they need to create an effective exercise program for total-body strength and toning. It offers information on diet and stretching, tells which muscles are being worked with each exercise, and shows how to combine the 15 exercises into a wide range of workouts that are both varied and challenging.
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Men's Health Best: The 15 Best Exercises gives readers all the information they need to create an effective exercise program for total-body strength and toning. It offers information on diet and stretching, tells which muscles are being worked with each exercise, and shows how to combine the 15 exercises into a wide range of workouts that are both varied and challenging.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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Seller's Description:
New. No dust jacket as issued. Trade paperback (US). Glued binding. 96 p. Contains: Illustrations. Men's Health Best. Audience: General/trade. New! Fine and NEW from the publisher. Color covers same as pictured. BRIGHT NEW edition published in black and white. ECONOMICAL edition. Inside the book the pages and text are the SAME as the full color book. BRAND NEW. Shipped with care. New!
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Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
