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Men's Body Sculpting - Evans, Nick
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Achieve the breakthroughs in size for the lean and chiseled muscular look that you've always wanted! Bodybuilding expert Nick Evans presents a proven program for perfecting your physique. More than simply hitting the gym and pumping iron, Men's Body Sculpting provides you with complete programs for - generating mass, - reducing fat, - sculpting your physique, and - maintaining your build. Each program offers the specific exercises that professional bodybuilders have used paired with in-depth advice on ...

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Men's Body Sculpting 2010, Human Kinetics Publishers, Urbana-Champaign, IL

ISBN-13: 9780736083218

2nd edition

Trade paperback