This is a clear and concise book about a subject that has long been surrounded by myth and misinformation. Topics covered range from what menopause is, its obvious symptoms and the more serious, insiduous effects it has on a woman's body, to hormone replacement therapy, to important information on diet, exercise, and ways to maintaining good health at this time of life.
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This is a clear and concise book about a subject that has long been surrounded by myth and misinformation. Topics covered range from what menopause is, its obvious symptoms and the more serious, insiduous effects it has on a woman's body, to hormone replacement therapy, to important information on diet, exercise, and ways to maintaining good health at this time of life.
Read Less