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Melt Performance: A Step By-Step Program to Accelerate Your Fitness Goals, Improve Balance and Control, and Prevent Chronic Pain and Injuries for Life

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Melt Performance: A Step-By-Step Program to Accelerate Your Fitness Goals, Improve Balance and Control, and Prevent Chronic Pain and Injuries for Life - Hitzmann, Sue
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"In this long-awaited follow-up, Sue Hitzmann introduces the first and only proactive preventative training approach that's ideal for athletes, fitness enthusiasts, or anyone looking to improve overall balance, performance, and control while being pain-free and injury-protected for good"--

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Melt Performance: A Step-By-Step Program to Accelerate Your Fitness Goals, Improve Balance and Control, and Prevent Chronic Pain and Injuries for Life 2019, HarperOne

ISBN-13: 9780062882424

Hardcover