Hosted by Melinda Bryan, a pilates instructor who was very pregnant herself during the program's filming, this offers a variety of pilates exercises suitable for pregnant women. Geared toward developing a further sense of awareness during one of the human body's most significant processes, this 45-minute mat-based workout focuses on strengthening the abdominal and pelvic muscles, as well as improving balance and coordination. Tracie Cooper, Rovi
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Hosted by Melinda Bryan, a pilates instructor who was very pregnant herself during the program's filming, this offers a variety of pilates exercises suitable for pregnant women. Geared toward developing a further sense of awareness during one of the human body's most significant processes, this 45-minute mat-based workout focuses on strengthening the abdominal and pelvic muscles, as well as improving balance and coordination. Tracie Cooper, Rovi
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Seller's Description:
Bryan, Melinda. Good. 1963 Run time: 45. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Bryan, Melinda. Very good. 1963 Run time: 45. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Fair. Disc(s) and case show moderate signs of wear and tear. If applicable, digital copy not included. May be missing liner notes/booklet. All items include original case and outer artwork. If applicable, slipcover may not be included. All items ship Mon-Fri.
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