In 1983, George Yates was a 28-year-old, healthy, full-time professional triathlete. But by 1984, he was completely immobilized and in excruciating pain. Yates tells how he overcame arthritis and reclaimed his life. Discover a complete exercise program for optimum strength, agility, and endurance, a balanced nutritional plan designed to minimize arthritis symptoms, and more.
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In 1983, George Yates was a 28-year-old, healthy, full-time professional triathlete. But by 1984, he was completely immobilized and in excruciating pain. Yates tells how he overcame arthritis and reclaimed his life. Discover a complete exercise program for optimum strength, agility, and endurance, a balanced nutritional plan designed to minimize arthritis symptoms, and more.
Read Less
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