The healthy deliciousness of Mediterranean fare, the convenience of slow cooking The captivating flavors of Mediterranean food aren't its only draw-the cuisine is packed with healthy ingredients like fresh produce, whole grains, and succulent seafood. With 100 set-it-and-forget-it slow cooker recipes, the Mediterranean Diet Slow Cooker Cookbook lets you enjoy the benefits of a Mediterranean diet-no long prep time (or plane trip!) required. In the Mediterranean Diet Slow Cooker Cookbook , you'll learn the basics of ...
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The healthy deliciousness of Mediterranean fare, the convenience of slow cooking The captivating flavors of Mediterranean food aren't its only draw-the cuisine is packed with healthy ingredients like fresh produce, whole grains, and succulent seafood. With 100 set-it-and-forget-it slow cooker recipes, the Mediterranean Diet Slow Cooker Cookbook lets you enjoy the benefits of a Mediterranean diet-no long prep time (or plane trip!) required. In the Mediterranean Diet Slow Cooker Cookbook , you'll learn the basics of cooking for a Mediterranean diet and explore a variety of flavors from Italy, Greece, Morocco, and more. The helpful tips and cooking guidelines in this slow cooker cookbook make preparing the recipes even easier. Inside the Mediterranean Diet Slow Cooker Cookbook , you'll find: 100 mouthwatering recipes -Savor Mediterranean-inspired foods like Shrimp Risotto, Chicken with Lemon and Artichokes, Lemon Olive Oil Cake, and more. Simple ingredients -The nourishing recipes in this slow cooker cookbook feature easy-to-find natural ingredients-nothing overly processed and no excessive additives. Low, slow cooking -Most dishes cook up in 6-8 hours, letting you go about your day stress-free; seafood and dessert recipes have a shorter cook time. Now you don't have to be in Rome to do as the Romans do-with the Mediterranean Diet Slow Cooker Cookbook , you can eat well every day in your own home.
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Seller's Description:
Fine. Trade paperback (US). Glued binding. 170 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Trade paperback (US). Glued binding. 170 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Fine. Trade paperback (US). Glued binding. 170 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Trade paperback (US). Glued binding. 170 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
We use our slow cooker - a lot! So, I was really excited about cooking Mediterranean dishes in this convenient manner. I like the way the author in the introductory chapter lists the types of foods we should eat more of, some of, less of, and none of. And who knew that the Mediterranean diet had its own food pyramid! The soups and vegetable dishes are definitely going to be the first chapters I will try out, especially the baba ghanoush and the cream of zucchini soup. I was a little surprised to see regular sugar, all-purpose flour and regular pasta in some of the ingredient lists as added sugar and refined grains are in the eat none of category. Although I must say that in talking about sugar, most of the desserts use coconut palm sugar instead of regular sugar. As in previous cookbook reviews, I wish the recipes included pictures because, as we all know, some things coming our of a slow cooker look more appetizing than others. Overall the cookbook is well organized, and most of the recipes sound appealing with ingredients that are readily available. The prep times appear to be a bit optimistic, but maybe I'm just a slow cook. I am excited to try lots of these recipes, and am grateful to Rockridge Press for providing me with a copy of this cookbook in exchange for my honest opinion. I was under no obligation to provide a positive review, and received no monetary compensation.
