Meditations from the Mat: Daily Reflections on the Path of Yoga

These 365 meditations offer a way to integrate the mindfulness that yoga teaches into everyday life. Whether used in the morning to set the tone for the day, during yoga exercise itself, or at the end of the day, during evening reflection, the pieces included in this book can support and enhance anyone's yoga journey. 9 halftones. Read More

These 365 meditations offer a way to integrate the mindfulness that yoga teaches into everyday life. Whether used in the morning to set the tone for the day, during yoga exercise itself, or at the end of the day, during evening reflection, the pieces included in this book can support and enhance anyone's yoga journey. 9 halftones. Read Less

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• Trade paperback, New 2002, Anchor Books ISBN-13: 9780385721547 See Item Details ▾

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  	Edition: 2002, Anchor Books Trade paperback, New Available Copies: 10+	Details: ISBN: 0385721544 ISBN-13: 9780385721547 Pages: 448 Publisher: Anchor Books Published: 2002 Language: English Alibris ID: 17844353349	Shipping Options: Standard Shipping: $4.71 Choose your shipping method in Checkout. Costs may vary based on destination.
  Seller's Description: New. Trade paperback (US). Glued binding. 448 p. Contains: Illustrations.
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