Meditation for Daily Stress: 10 Practices for Immediate Well-Being

A guidebook to meditative techniques for finding peace, quiet, and centerdness in daily life. The visualization and breathing practices are designed to be used throughout the day, whether at the workplace, commuting, or at home. Read More

A guidebook to meditative techniques for finding peace, quiet, and centerdness in daily life. The visualization and breathing practices are designed to be used throughout the day, whether at the workplace, commuting, or at home. Read Less

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  	This is a digital edition of this title. Buy eBook Lifetime Access: $17.99 Title: Meditation for Daily Stress by Michel Pascal Publisher: Independent Publishers Group (Chicago Review Press) Print ISBN: 9781419724053, 1419724053 eText ISBN: 9781683350163 Edition: 2017 Format: EPUB eBook	$17.99 Buy eBook This is a digital eBook Nothing will be shipped to you Works with web browsers and the VitalSource app on all Windows, Mac, Chromebook, Kindle Fire, iOS, and Android devices Most eBooks are returnable within 14 days of purchase Questions? See our eBook FAQ