Discusses the advantages of meditation for improving physical and mental health and reducing the stresses of a busy lifestyle, as well as outlining the basic techniques of meditation.
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Discusses the advantages of meditation for improving physical and mental health and reducing the stresses of a busy lifestyle, as well as outlining the basic techniques of meditation.
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Seller's Description:
Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine.
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Seller's Description:
Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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Seller's Description:
Very Good. 6.9 X 5.0 X 0.5 inches VERY GOOD CONDITION, CLEAN, SOLID, BRIGHT; blue spine & cover titles on white paper covers. woman in yoga pose cover photo.; 160 pages; Discusses the advantages of meditation for improving physical and mental health and reducing the stresses of a busy lifestyle, as well as outlining the basic techniques of meditation.
