Meditation is an extremely powerful process which can result in peace of mind and significant stress reduction. The goal of meditation is to detach oneself from the distractions and involvement in the material world and to reach a level of consciousness which is absolutely nothing. By following the guidelines exactly and with perseverance, one can enjoy meditation and the many benefits that are generated in the process. Studies have shown that benefits fall into four categories: emotional, mental, physical and spiritual. ...
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Meditation is an extremely powerful process which can result in peace of mind and significant stress reduction. The goal of meditation is to detach oneself from the distractions and involvement in the material world and to reach a level of consciousness which is absolutely nothing. By following the guidelines exactly and with perseverance, one can enjoy meditation and the many benefits that are generated in the process. Studies have shown that benefits fall into four categories: emotional, mental, physical and spiritual. Spiritual contemplation, an expanded form of meditation, is a work of grace. It is spiritual and difficult. It requires sincerity, humility and perseverance. These are reinforced by the awakening of one's interior self and attuning oneself inwardly to the Holy Spirit. This leads to the abandonment to the will and action of God. Attaining this conformity to God's will results in one's being rewarded with grace and staying power in one's spiritual life.
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New. Trade paperback (US). Glued binding. 34 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.