This Meditation Book is the perfect notebook for tracking and reflecting on each meditation session. Creating balance through meditation will help you as you obtain goals for mental and physical health. Great book for selfcare and mindfulness.
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This Meditation Book is the perfect notebook for tracking and reflecting on each meditation session. Creating balance through meditation will help you as you obtain goals for mental and physical health. Great book for selfcare and mindfulness.
Read Less
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Seller's Description:
New in New jacket. Meditation Journal For Women: Mindfulness Practice Book, Self Care Log Book, Prompts For Daily Reflections And Gratitude (Paperback or Softback)
