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May I Be Happy: A Memoir of Love, Yoga, and Changing My Mind

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May I Be Happy: A Memoir of Love, Yoga, and Changing My Mind - Lee, Cyndi
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In the candid, contemplative memoir "May I Be Happy," revered yoga teacher Lee gives readers an unforgettable gift: the ability to focus on experiences as people encounter them, on the way to a lighter life. Applying the ancient Buddhist practice of loving-kindness meditation to herself, Lee learned that compassion is the only antidote to hatred, thereby healing her heart.

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May I Be Happy: A Memoir of Love, Yoga, and Changing My Mind 2014, Penguin Publishing Group

ISBN-13: 9780142180426

Trade paperback

May I Be Happy: A Memoir of Love, Yoga, and Changing My Mind 2013, Dutton Books

ISBN-13: 9780525953845

Hardcover

May I Be Happy: A Memoir of Love, Yoga, and Changing My Mind 2013, Brilliance Audio

ISBN-13: 9781469263274

MP3 format

May I Be Happy: A Memoir of Love, Yoga, and Changing My Mind 2013, Brilliance Audio

ISBN-13: 9781469263250

Audiobook CD