The fifth edition of Mastery of Your Anxiety and Panic, Workbook , has been fully revised and updated to offer helpful, scientifically proven strategies and techniques for dealing with both panic disorder and agoraphobia. The program outlined is based on the principles of cognitive-behavioral therapy (CBT) and is organized by skill, with each chapter building on the one before it.
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The fifth edition of Mastery of Your Anxiety and Panic, Workbook , has been fully revised and updated to offer helpful, scientifically proven strategies and techniques for dealing with both panic disorder and agoraphobia. The program outlined is based on the principles of cognitive-behavioral therapy (CBT) and is organized by skill, with each chapter building on the one before it.
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Add this copy of Mastery of Your Anxiety and Panic: Workbook to cart. $52.09, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2022 by Oxford University Press.
Add this copy of Mastery of Your Anxiety and Panic: Workbook (Treatments to cart. $107.11, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2022 by Oxford University Press.
