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Mastermind: Mental training for climbers

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Mastermind: Mental training for climbers - Moffatt, Jerry, and Sharma, Chris (Foreword by)
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'The brain is the most important muscle for climbing.' - Wolfgang G???llich Mastermind by climbing legend Jerry Moffatt is a guide to mental training for climbers. Drawing on his own personal experiences from an international climbing career spanning three decades, as well as inspiring stories from the current elite of the sport including Alex Megos, Adam Ondra, Alex Honnold and Barbara Zangerl, Jerry invites climbers and other sportspeople to explore and maximise their mental potential. This updated edition features a new ...

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Mastermind: Mental training for climbers 2022, Vertebrate Publishing Ltd, Sheffield

ISBN-13: 9781839811708

2nd edition

Paperback