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Mastering the Mental Game of Volleyball

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Mastering the Mental Game of Volleyball - Lentino, Elizabeth, and Lentino Ph D, Lisa
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Mastering the Mental Game of Volleyball is a step-by-step guide to help any student-athlete not only achieve their highest level of performance in their sport but increase their enjoyment of it as well. It is designed to help the student use athletics to enhance their physical, psychological, social and emotional development to the greatest extent possible. While this guide focuses on the game of volleyball, the system outlined, beginning with establishing a healthy mindset, can be applied to any sport. This guide would be ...

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Mastering the Mental Game of Volleyball 2019, Independently Published

ISBN-13: 9781077113985

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