Description Mastering Your Emotions: Let Go Of Stress, Find Balance And Inner Peace Through Emotional Mastery Do you feel overwhelmed and powerless when it comes to managing your emotions? Do you want to take control of your life and become the best version of yourself? If so, Mastering Your Emotions is the perfect guide. Written by an experienced psychotherapist, this book offers simple and effective strategies for understanding, managing, and ultimately mastering your emotions. In this book, you'll learn how to identify ...
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Description Mastering Your Emotions: Let Go Of Stress, Find Balance And Inner Peace Through Emotional Mastery Do you feel overwhelmed and powerless when it comes to managing your emotions? Do you want to take control of your life and become the best version of yourself? If so, Mastering Your Emotions is the perfect guide. Written by an experienced psychotherapist, this book offers simple and effective strategies for understanding, managing, and ultimately mastering your emotions. In this book, you'll learn how to identify and label your emotions, how to recognize the triggers that cause negative emotions, and how to reframe your thinking to better cope with challenging situations. It explains the underlying causes of emotions and provides strategies for managing stress and anxiety, as well as techniques for achieving emotional balance and resilience. It also explores the power of positive thinking and how to cultivate healthier relationships. Grab a copy today!
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Seller's Description:
PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Fine. Trade paperback (US). Glued binding. 74 p. Gaining Mastery. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Trade paperback (US). Glued binding. 74 p. Gaining Mastery. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Fine. Trade paperback (US). Glued binding. 74 p. Gaining Mastery. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Trade paperback (US). Glued binding. 74 p. Gaining Mastery. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
