This is a clear and sensible guide to popular martial arts disciplines for beginners and experienced practitioners alike. The step-by-step techniques combined with specialist advice are clearly explained by qualified experts. It features over 350 color photographs that demonstrate exercises and movements from each discipline. The fascinating philosophy of each martial art is explored, to help you to choose the one best suited to your needs. The popularity of martial arts has grown tremendously in recent years as the many ...
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This is a clear and sensible guide to popular martial arts disciplines for beginners and experienced practitioners alike. The step-by-step techniques combined with specialist advice are clearly explained by qualified experts. It features over 350 color photographs that demonstrate exercises and movements from each discipline. The fascinating philosophy of each martial art is explored, to help you to choose the one best suited to your needs. The popularity of martial arts has grown tremendously in recent years as the many benefits that such disciplines can offer have become well-known. There is a wide range of disciplines to choose from and this book will introduce you to some of the most popular forms. The fascinating history and philosophy of each art is clearly explained, followed by photographic step-by-step instructions that guide you through important exercises and techniques. Whether you are a beginner or experienced practitioner, this comprehensive guide will help you to develop your skills at every stage.
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Seller's Description:
Very good. Bumped edges Sun Damage to Cover Sun damage to edge of pages Next day dispatch by Royal Mail. International delivery available. 1000's of satisfied customers! Please contact us with any enquiries.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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Seller's Description:
Fine/No Dust Jacket. 1846819032 Oversized 128pp including index Over 350 color photographs demonstrate exercises and movements from each discipline-aikido--ju-jitsu--judo--aikid Step-by-step techniques conbine with specialist advice, clearly explained by qualified experts Because of the size of this book-DOMESTIC ORDERS ONLY AND ONLY REGULAR MAILING IS AVAILABLE.
