This guide to massage enables readers to: discover the healing power of one's hands; learn how to soothe away stress and tension through touch; and provide immediate relief for everyday ailments, from headache to aching feet. The book is presented in three sections. The first section, "Beginning", prepares readers and the environment for massage. This is followed with step-by-step instructions to the basic massage strokes. Each step is supported with illustrations. The second section, "Common Ailments", presents massage ...
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This guide to massage enables readers to: discover the healing power of one's hands; learn how to soothe away stress and tension through touch; and provide immediate relief for everyday ailments, from headache to aching feet. The book is presented in three sections. The first section, "Beginning", prepares readers and the environment for massage. This is followed with step-by-step instructions to the basic massage strokes. Each step is supported with illustrations. The second section, "Common Ailments", presents massage treatments for various ailments. A whole-body sequence is presented to treat general disorders, from insomnia to anxiety. Step-by-step instructions are also provided for head massage, neck and shoulder massage, chest massage, arms and hands massage, stomach and belly massage, mid- and lower-back massage and legs and feet massage. Each step lists the particular ailments that can be treated using each technique. The ailments treated are listed on the contents page. The final section, "Important Information", provides additional instructions for particular conditions, and explains when massage should not be used. Sara Thomas is the author of "The Book of Massage".
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Seller's Description:
Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine.
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Seller's Description:
Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Aged book. Tanned pages and age spots, however, this will not interfere with reading. Damaged cover. The cover of is slightly damaged for instance a torn or bent corner.
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Seller's Description:
Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine.
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Seller's Description:
Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Grubby book may have mild dirt or some staining, mostly on the edges of pages.
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Seller's Description:
Very good. All orders are dispatched within 1 working day from our UK warehouse. Established in 2004, we are dedicated to recycling unwanted books on behalf of a number of UK charities who benefit from added revenue through the sale of their books plus huge savings in waste disposal. No quibble refund if not completely satisfied.
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Seller's Description:
Very good. All orders are dispatched within 1 working day from our UK warehouse. Established in 2004, we are dedicated to recycling unwanted books on behalf of a number of UK charities who benefit from added revenue through the sale of their books plus huge savings in waste disposal. No quibble refund if not completely satisfied.
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Seller's Description:
As New. 8vo-over 7¾"-9¾" tall. 96pp, explanatory colour photographs throughout. Appendices, bibliography attached. Transforms the ancient art of touch into a precise healing skill. With step-by-step illustrations, it shows the strokes that soothe and heal, then applies them to specific ailments-stiff neck, backache, indigestion etc. Uses a combination of essential massage techniques and shiatsu.
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Seller's Description:
Good. Simply Brit – welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there's something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
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Fair. Buy with confidence! Comes with our 100% money back guarantee! ! Tracking included with every order! ! ! The dust jacket shows normal wear and tear. The dust jacket has stickers or sticker residue on it. The dust jacket has damage or tearing. Dust jacket has creases. The cover shows normal wear and tear....Some corner dings....The pages are nice and crisp! NO WRITING ON PAGES! !
