Fascia, the soft component of connective tissue, weaves its way throughout the body, enveloping and supporting various musculoskeletal elements. Featuring color illustrations, this book combines soft ball exercises and fascial fitness methods to prepare the body and keep it healthy and vital in the long run.
Read More
Fascia, the soft component of connective tissue, weaves its way throughout the body, enveloping and supporting various musculoskeletal elements. Featuring color illustrations, this book combines soft ball exercises and fascial fitness methods to prepare the body and keep it healthy and vital in the long run.
Read Less
