The theme of this martial arts home training manual is correct practice makes perfect. Using principles developed in his Rock & Roll style of fighting, and focusing on the mantra KISS (keep it simple, stupid), Mike Young sets out to make sure the reader's home training is done properly.
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The theme of this martial arts home training manual is correct practice makes perfect. Using principles developed in his Rock & Roll style of fighting, and focusing on the mantra KISS (keep it simple, stupid), Mike Young sets out to make sure the reader's home training is done properly.
Read Less