If you tend to be self-critical and self-doubting, or if you usually compare yourself to the people around you, it is now time to take a step back and re-evaluate how to treat yourself. This exercise book can help you eliminate negative thoughts, appreciate your own strengths, and be kinder to yourself.
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If you tend to be self-critical and self-doubting, or if you usually compare yourself to the people around you, it is now time to take a step back and re-evaluate how to treat yourself. This exercise book can help you eliminate negative thoughts, appreciate your own strengths, and be kinder to yourself.
Read Less
