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Managing Your Anxiety: Regaining Control When You Feel Stres

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Managing Your Anxiety: Regaining Control When You Feel Stres - McCullough, Christopher J, Frcs, and Mann, Robert W (Editor)
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When normal anxiety goes out of control, its victims suffer panic attacks and phobias that can take the joy out of life. Dr. McCullough, a specialist in the treatment of anxiety, offers a comprehensive self-care program that stops the suffering. Includes questionnaires, exercises, relaxation techniques, and more.

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Managing Your Anxiety: Regaining Control When You Feel Stres 1994, Berkley Books, New York

ISBN-13: 9780425142950

Mass-market paperback