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Managing Stress, Pressure and the Ups and Downs of Life: A Book for Teens and Young Adults

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Managing Stress, Pressure and the Ups and Downs of Life: A Book for Teens and Young Adults - Youngs, Jennifer, and Bettie, Youngs
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Filed with information and inspiration for teens on how to manage stress, pressure, and the ups and downs of life, this resource explains what stress is and isn't; how to use stress to one's advantage; physical, emotional and behavioral signs of stress; intervention and prevention strategies; how to be calm under pressure; and how to create a support system.

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Managing Stress, Pressure and the Ups and Downs of Life: A Book for Teens and Young Adults 2019, Bettie Young's Books

ISBN-13: 9781940784809

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