Author John Ratcliffe explains the key to weight management -- the Glycaemic Index! Find out how to lose weight, fight cholesterol, diabetes and heart disease, plus over 130 low GI recipes to get you on your way to perfect health.
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Author John Ratcliffe explains the key to weight management -- the Glycaemic Index! Find out how to lose weight, fight cholesterol, diabetes and heart disease, plus over 130 low GI recipes to get you on your way to perfect health.
Read Less