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Love Yourself Sober: A Self Care Guide to Alcohol-Free Living for Busy Mothers

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Love Yourself Sober: A Self Care Guide to Alcohol-Free Living for Busy Mothers - Manners, Mandy
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'Upbeat, wise and empathetic...a best sober buddy in your pocket' - Clare Pooley, author of The Sober Diaries. 'An amazingly helpful, refreshing and positive book' - Lucy Rocca, Soberistas 'A guidebook to making the absolute best of one of life's toughest transitions...I wish I'd read it ten years ago' - William Porter, author of Alcohol Explained With questions around the "Mummy Wine O'clock" culture growing, Love Yourself Sober explores how a problematic relationship with alcohol can easily develop, particularly with ...

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Love Yourself Sober: A Self Care Guide to Alcohol-Free Living for Busy Mothers 2020, Welbeck, London

ISBN-13: 9781789561449

Mass-market paperback