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Losing Weight for Good: Developing Your Personal Plan of Action

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Losing Weight for Good: Developing Your Personal Plan of Action - Cheskin, Lawrence J, Dr., M.D.
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Now, for the first time, the advantages of an expertly designed Johns Hopkins Weight Management Center plan are available to those who want to lose weight on their own. "Losing Weight for Good" helps readers assess their own specific reasons for weight gain. Armed with this knowledge, they can design their own step-by-step program based on the individualized approach that has been so successful at Johns Hopkins.

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Losing Weight for Good: Developing Your Personal Plan of Action 2001, Johns Hopkins University Press, Baltimore

ISBN-13: 9780801868139

Trade paperback

Losing Weight for Good: Developing Your Personal Plan of Action 1997, Johns Hopkins University Press, Baltimore

ISBN-13: 9780801854996

Hardcover