Losing me, Finding Me is an adventure that will change you, your size, your health, and much more to the degree that you are willing to change habits. During this course, you will be recognizing habits you have and learning and deciding which habits to retain, which to let loose, and what new ones you'd like to include in your life. It is a three-month class to help you lose layers of excess fat as well as lists of shoulds and big concrete blocks of "I can't." Topics covered are nutrition, fitness, sleep, stress, emotions, ...
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Losing me, Finding Me is an adventure that will change you, your size, your health, and much more to the degree that you are willing to change habits. During this course, you will be recognizing habits you have and learning and deciding which habits to retain, which to let loose, and what new ones you'd like to include in your life. It is a three-month class to help you lose layers of excess fat as well as lists of shoulds and big concrete blocks of "I can't." Topics covered are nutrition, fitness, sleep, stress, emotions, mind, relationships, spirit, visioning, and mindfulness-all working together under your own guidance to create a balanced, integrated, and happy you.
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Seller's Description:
New. Trade paperback (US). Glued binding. 270 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
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Seller's Description:
PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Fine. Trade paperback (US). Glued binding. 270 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.