Based on more than 500 clinical studies and interviews with over 100 top doctors, this breakthrough medical research will teach you how to reverse or avoid the signs and ailments associated with aging. Beyond conventional advice about diet and exercise, this book discusses proven and specific keys to living well. By understanding the underlying causes of good health, you can: Reverse the Damage of Youthful Indiscretions: Examine your habits and lifestyle choices, assess the damage that has been done, learn about the ...
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Based on more than 500 clinical studies and interviews with over 100 top doctors, this breakthrough medical research will teach you how to reverse or avoid the signs and ailments associated with aging. Beyond conventional advice about diet and exercise, this book discusses proven and specific keys to living well. By understanding the underlying causes of good health, you can: Reverse the Damage of Youthful Indiscretions: Examine your habits and lifestyle choices, assess the damage that has been done, learn about the benefits of its reduction and elimination, and create a repair planImprove Everyday Health: Discomfort is your body's way of letting you know that something is wrong-learn how to understand and respondProtect against Future Ailments: Utilize your body's natural functions to train your cells to regenerate, keep your mind sharp, and heighten your energy levels You'll find information on superfoods, 36 pages of exercises with step-by-step instructions and photos, tips on getting the most out of your health care, and much more. With methods to reduce your body's wear and tear and maximize natural functions, diseases related to aging will diminish, and in some cases totally disappear. The key to living healthy in the future is to live healthy today-let "Long Life Prescription" show you how.
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Add this copy of Long Life Prescription: Fast and Easy Ways to Stay to cart. $10.22, very good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2008 by Reader's Digest Association.
Add this copy of Long Life Prescription: Fast and Easy Ways to Stay to cart. $10.22, very good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published by Reader's Digest Association.
Add this copy of Long Life Prescription: Fast and Easy Ways to Stay to cart. $10.24, very good condition, Sold by HPB-Emerald rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2008 by Reader's Digest Association.
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Add this copy of Long Life Prescription: Fast and Easy Ways to Stay to cart. $10.99, good condition, Sold by Reliant Bookstore rated 5.0 out of 5 stars, ships from El Dorado, KS, UNITED STATES, published 2008 by Reader's Digest Association.
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This book is in good condition with very minimal damage. Integrity of the book is in good condition with no missing pages. Pages can have minimal notes or highlighting. Cover image on the book may vary. Ships out quickly in a secure plastic mailer!
Add this copy of Long Life Prescription: Fast and Easy Ways to Stay to cart. $11.13, very good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2010 by Reader's Digest Association.
Add this copy of Long Life Prescription: Fast and Easy Ways to Stay to cart. $11.13, good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2010 by Reader's Digest Association.
Add this copy of Long Life Prescription: Fast and Easy Ways to Stay to cart. $12.00, very good condition, Sold by Top Notch Books rated 4.0 out of 5 stars, ships from Tolar, TX, UNITED STATES, published 2008 by Reader's Digest Association.
Add this copy of Long Life Prescription: Fast and Easy Ways to Stay to cart. $12.19, very good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 2010 by Reader's Digest Association.
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Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain a few markings such as an owner's name, short gifter's inscription or light stamp.
Add this copy of Long Life Prescription: Fast and Easy Ways to Stay to cart. $12.40, very good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 2008 by Reader's Digest Association.
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Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain a few markings such as an owner's name, short gifter's inscription or light stamp.
Add this copy of Long Life Prescription: Fast and Easy Ways to Stay to cart. $12.40, good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 2008 by Reader's Digest Association.
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Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.