Find out how the author has remained a healthy weight all his life. A fascinating insight into the thoughts, behaviours and actions which have led to living in the Body Mass Index healthy zone. This revealing, personal perspective is combined with a set of tools and approaches which you can use in your own life to move you towards your goals.
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Find out how the author has remained a healthy weight all his life. A fascinating insight into the thoughts, behaviours and actions which have led to living in the Body Mass Index healthy zone. This revealing, personal perspective is combined with a set of tools and approaches which you can use in your own life to move you towards your goals.
Read Less
Add this copy of Living in the healthy zone: A mindset and toolset for to cart. $26.31, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2020 by Independently Published.
